Some recent eats... before I post about aerobic exercise and diet.

Weekend breakfast with the girlfriend.  Veggie omelets topped guacamole, bacon, and strawberries on the side.

Weekend dinner with the friends.  BBQ beef ribs (pictured) with sweet potatoes and sautéed kale.  Hard not to enjoy such a colorful dinner.

Dinner this week.   Fried grass-fed hamburger with aged Gruyere and avocado (half of a giant one!).  I stocked up on quite a bit of Trader Joe's organic beef.  I appreciate that their organic variety is also grass-fed...rather than simply organic corn feed.

Veggies with a homemade dill ranch dressing.

Noting wrong with dinner and science (see books in the distance).  

The wine was left over from Sunday and I couldn't let it go to waste...